you can use both, if you use light a lot, get rechargables, will be chaper to charge than to buy new, if you use it ocasionally get lithiums, if it will be "keep in a car " light, definatly get lithiums, cuz heat\cold isn't good for any cell except lithiums. plus they don,t leak, as alkalines do. you can use alkalines too, just check them once a month or so to see if they don't show signs of leakage, if they do leak, use hydrogen peroxide to clean up. definatly don't use alkalines if you leave the light in the car, they normaly don't leak too often, but if left in hot car, they do leak a lot more often.