- Aug 9, 2015
- My own little Idaho
So that means I can switch back from whole grain cereals to ice cream and that swollen thing called my belly will shrink?LOL, grains cause inflamation, so I make a reasonable effort to avoid them
Woohoo! I knew this was going to be a good year.
Now to the quiche……I'm not sure I can eat any food that starts with a Q but sounds like K
20 minute spagetti
Half a box of pot sized noodles (broken into 2" pieces) boiled with olive oil to avoid sticking together (but don't tell Mrs Fixer who thinks it's veggie oil), ground chicken browned and 5 cheese (store bought) sauce simmering while the noodles cook.
Put a pile of noodles on a plate and cover with a tablespoon of Smart Balance margarine, add meat sauce on top and enjoy.
Mrs Fixer likes a little spagetti under a layer of parmesian cheese. I chose not to indulge in that but instead ate a whole can of asparagus spears cold from the fridge.
What's left goes in the lunch pale after curing in the fridge for 24 hours or so.