- Mar 12, 2010
- Pacific N.W.
I bought a bottle of "pedialite sport" in fruit punch flavor. It was like Hawaiian Punch mixed with ocean water. Good gosh!! I drank a few gulps before leaving the parking lot of the store where I bought it. Worth it. It does taste better cooled down in the fridge, but sweet salt water is such a weird combination, so if I drank salty water often I'd probably add a a flavor like peanut butter flower or tomato juice, something that compliments the salt flavor.Absolutely. Warm saltwater for hydration and rehydration. If I touched sugar, which I don't, a half teaspoon would make it even more effective. A bit of food helps a lot.
I work in my warehouse 5 days a week. It ranges from 95 - 103 degrees six months of the year, with our hellish Southern humidity. I ride dirt bikes all summer, covered in armor from head to toe. I've got hydration and rehydration down to a fine tuned science.