You can probably get away with it a couple of times. If the plastic terminal fails, they are cheap and easy to replace - I used to have to hunt for them, now Lighthound.com carries them.
I ended up in one situation where I had to test it - I was attending to an emergency when my U2's lanyard got caught in a door and I refused to slow down, I charged through with such force that one of the split rings turned right back into a straight piece of metal
(thus releasing the light) at no time would I have been in danger though, I was holding the U2 in my hand with the lanyard trailing behind it, not around my neck or attached to any part of me.