The throw depends on the maximum surface brightness of the emitter; the maximum lumen output divided by the surface area of the emitter in square millimeters.
In Dr Jones table below, the XR-E R2 EZ900 has the highest surface brightness at 347 lumens per square millimeter.
Remember that one lumen per square meter, is one lux.
The SST-90 has the 2nd best surface brightness at 300 lm/sq mm.
The XP-C 3rd at 293.
The SST-50 4th at 273 lm/sq mm.
The XP-G 5th at 258 lm/sq mm.
The XM-L 6th at 244 lumens per square millimeter.
Compared to a single emitter, a triple emitter will provide a lot more flood, and almost as good throw.
However, an SST-90 and SST-50, if driven to their maximum recommended amperage of 9 amps and 5 amps respectively, actually have more surface brightness than a single XM-L driven to it's maximum recommended amperage of just 3 amps, therefore the single SST's can throw further than a single XM-L, which in turn can throw further than a triple XM-L.
The XM-L's maximum recommended amperage is 3 amps, and if you drive an SST-90 or SST-50 to only 3 amps, the SST's will have very very poor surface brightness, and totally lack throw compared to a single XM-L or a triple XM-L; here the SST-90 with it's larger 9 sq mm surface area will have even less surface brightness than the SST-50's 5 sq mm surface area.
Thus, a single SST emitter will have slightly more outright throw, but not much flood.
Meanwhile, a triple XM-L will deliver great flood, and good to very very good throw [almost as good a throw as the single SST]; provided the bezel diameters are all the same.
Regardless of which type of emitter is used and how much surface brightness in lux that emitter/s attains, the larger the diameter reflector, the more it will collect and concentrate light into the hotspot, to maximise the brightness/intensity (in lux) of the hotspot, therefore maximising the throw, at the expense of decreasing the lateral surface area of illumination.
A reflector and lens acts like a car's gearbox, increasing one factor, at the expense of decreasing another factor.
The more the larger and deeper reflector increases the brightness in lux [hence the throw], the more the lateral spill surface area of illumination in square meters is diminished.
A larger and deeper reflector cannot create more lumens; the total lumen count remains the same...