Since Ive been on the protein/creatine diet the past 3 years, when I get sick, it no longer hits me like it use to. I use to be sick for the duration of a school year and even then missed at least a month or two. I use to be too weak to do anything.
Anyway, since Ive been on the diet, I get maybe very mild sniffles that go away the next day. If I get sick, its mild and goes away fast.
Anyway, a co worker had a cold at work last week. THis week, I over did it Wednesday. I wasnt up to working out. Thursday I felt a bit run down and later in the day caught a ride home. I took a nap, woke up freaking cold with horrible pain in my legs, back, chest and neck and had a protein shake.
After about an hour I warmed up and felt better. Had a second shake before bed. THe nasal stuff barely made an appearance, just a mild sore throat and sick stomach.
Today, slept in, had a few protein shakes, more soreness and general lack of energy. Think I am slowly getting better, but felt too weak to even use the wheelchair.
Thinking this is a 24 hours bug or something. I just thought i would have a sore throat, nasal stuff or terminal diarreaha. I am prone to strep throat, however I get such a sore throat I cant speak. I just had a mild one like I was partly dehydrated.
Just wondering,....
Anyway, since Ive been on the diet, I get maybe very mild sniffles that go away the next day. If I get sick, its mild and goes away fast.
Anyway, a co worker had a cold at work last week. THis week, I over did it Wednesday. I wasnt up to working out. Thursday I felt a bit run down and later in the day caught a ride home. I took a nap, woke up freaking cold with horrible pain in my legs, back, chest and neck and had a protein shake.
After about an hour I warmed up and felt better. Had a second shake before bed. THe nasal stuff barely made an appearance, just a mild sore throat and sick stomach.
Today, slept in, had a few protein shakes, more soreness and general lack of energy. Think I am slowly getting better, but felt too weak to even use the wheelchair.
Thinking this is a 24 hours bug or something. I just thought i would have a sore throat, nasal stuff or terminal diarreaha. I am prone to strep throat, however I get such a sore throat I cant speak. I just had a mild one like I was partly dehydrated.
Just wondering,....