I'm not a big fan of headlamps nor do I know much about them. I have a cheeper Streamlight Trident or something like that, LED's and incan in one light. I have the runtime of LED and the incan if I need a little more. I use it only for hunting, walking to a stand in the early dark hours of the night. After years of using a handheld light the headlamp is wonderful. Having your hand free and the light moves to where you look is awesome. My headlamp is adequate for my needs but would not recommend it for you. There are much better options and I'm not qualified to give you suggestions. But don't underestimate the convenience of a headlamp especially if you are doing some serious hiking.