Alan B
Flashlight Enthusiast
I put the lens on my camera, it seems like I get better pictures hand held. I have been trying to get pictures at sunset here. Wind is a problem with trees and the like.
The interesting thing - the instructions say to turn off the VR when the camera is on a tripod.
When the camera is truly stable the VR (sensors, electronics & actuators) have a little noise that may slightly degrade the image. So it may be slightly better to turn it off.
Try it both ways and see for yourself how much it matters. It won't be much if the VR is good.