Hi nwiscan, and welcome to CPF!:thumbsup:
If the cells you are using in your radio all read around 1.20 Volt when removed after the battery low warning comes on, you probably don't need to do anything more than that. Just charge them up again.
Maybe once or twice a year, you might do a deeper discharge to 0.90 volt, using your La Crosse. The fact is though, that if your cells are reading close to 1.20 Volt when removed from your radio, they are pretty much discharged. There is not any significant capacity left in a NiCd, or NiMh cell at this voltage. In fact, unlike NiCd cells, NiMh cells actually prefer not to be discharged lower than 1.20 Volt/cell (no load, or open circuit voltage) on a regular basis, and will actually last longer if not discharged farther routinely. Still as I mentioned though, it wouldn't hurt every once in a while, as fully discharging (to 0.90 volt) helps keep all the chemicals within the cell active. By routinely discharging to 1.20 volts/cell however, your keeping most in the mix.
On another note, if ever you pull the cells and notice that one, or more cells is much lower in voltage than the others, it would pay to keep track of your cells and match them up so that you end up with cells that discharge more evenly.
If one, or more cells were to discharge to the point that the cell's voltage goes into reversal, this will damage that cell, or cells permanently, to some extent. This will not necessarily be detectable when you remove the cells. When this "reverse charging" as it is called occurs, usually, by the time you pull out the cell, the voltage will have recovered to a positive number. Cells used in series applications that read under 1.00 volt when removed from the device, are suspect. This is particularly true if all the other cells are at a significantly higher voltage.
The only solution for this (if you are unable to match up cells that discharge in a similar fashion), is to try to recharge the cells before the low battery warning shows. Then of course, you would need to do a deep discharge (to 0.90 Volt) more often, such as every two to three months, in order to keep the cells vibrant.
Hope this helps,
Dave