The subject of using a flashlight for self defense has been discussed to death on CPF.
I think most people who have real life experience in such matters, agree that a you cannot rely on "temporary blindness" or "disorientation". To work as a weapon, the light is to be used with a gun as Uncle Alvah suggests. It cannot stand alone.
That said, I would go for the most concentrated and most intense light I could find if I was to use it for the above purpose. For illumination a target (when used with a gun) I'd actually prefer the light to be a bit more floody
Some feel that incandescents are more "blinding" than LED's. Personally I don't really know, but if you intend to use your light for "tactical" applications, I suggest something with at least 65 (real, not marketing-inflated) lumens and a simple, non-clicky switch. If kept in the 1 or 2 cell form factor, Surefire L1, L2, L4, G2/G2L 6P/6PL as well as Novatac EDC 120T comes to mind. Probably a lot of other lights that would work well, though.