You can use a light meter to compare the output of various light you may have. At some point you can sort of figure some approximate lumen ratings. Bounce with a lightmeter is what I use, and many CPF people use. Some (hi Marduke) will say that the different beams will produce different lightmeter readings bouncing off of a ceiling, but overall, you can get some good approximate output ideas.
Bill
couldnt you consider ceiling bounce in a bare room with white walls and a light colored carpet, pretty much a large scale integrating sphere?
as far as equipment goes...first your going to need a ball
http://www.candlepowerforums.com/vb/showthread.php?t=200334
a light meter can measure lux output in the hotspot, but tells you nothing about the total output [lumens] of your light![]()
+1Good tools for flashaholics are a DMM