M@elstrom
Flashlight Enthusiast
Consumers are spoilt for choice in the hydration market but ultimately, sodium, glucose and water combinations will work best and align with what Doctors administer via IV for severe dehydration.
Listening to instinct, bizarrely, is a lost art for the majority of Westerners.[snip]
Funny how, to a certain extent, your body knows what it needs, if you’ll just learn to listen to it properly.
[snip]