No doubt I am a Sure Fire freek.
I have been using a P60 since they first came out mid 1970's
Like you I have found that fairly high lumen flashlights, are many times too much of a good thing.
A "Tactical" flashlight is a great tool...
But, for a "Personal" flash light, I have found that the Sure Fire A2 Aviator, with white LED's is the best choice.
If I could only have one small light the A2 Aviator would be "IT".
For "personal use" I find the LED's on low, to be perfect.
The regulated Incandescent at 50 lumens is an OK Combat light when needed, as well as a good "woods" thrower.
PS. I have used it in the Woods of Texas, Idaho, Montana, Canada, Alaska, and in the Bush of Zimbabwe.