Very tempting.Unsolder LED.
Cut away excess thermal adhesive from around the MCPCB.
Apply heat to the pill with a heat gun (or boil in a baggie). It should be too hot to hold with bare hands for the next step but not hot enough to melt solder.
Using a flat screwdriver inserted between the side of the MCPCB and the inside of the pill - give it a twist. The MCPCB will usually come loose fairly easily when the adhesive is heated.