Hungry an hour later? No. Pasta is a complex carbohydrate. It maintains a saity level fairly long.
That salad was in a serving bowl, it wasn't my portion.
The foods that you were eating, chicken breast, eggs, turkey sausage, are proteins, are slow to digest and maintain a relatively long saity level. I suspect that if you were continually hungry, it had more to do with your mindset (one of being on a diet), or that due to being on a diet, you ate smaller portions.
Switching to fruits and vegetables, will more likely make one want to eat more often, because of the fewer calories they contain. That's why after consuming "Chinese take out" (lots of high fiber, naked veggies) one is hungry an hour later.
Grains will put on the pounds.