There is always the "seduction" that red light preserves human night (scotopic) vision.
But we rarely if ever use true scotopic night vision - due to the sheer amount of light pollution/scatter - even moonlight is enough to not be using scotopic night vision.
Basically what I try to do -
is to preserve whatever semi-dark adaption I've acquired -
ie: being able to see well in the dark - whatever that dark environment is.
Red for many people is not a great wavelength/color to see well -
as red light focusses
behind the retina,
and as we get older it becomes increasingly more difficult to focus well under red light.
That does not mean we can't see - but we just can't see well under red.
Whereas using a dim
Yellow (or perhaps Orange) actually enhances vision as we focus yellow very well - and minimizes disturbance of whatever semi-dark adaption already acquired.
I've EDC'd a Yellow Photon for over 10 years just for this purpose.
However with colored LEDs - the scene is monochromatic - one does not see or differentiate colors (other than the LED color itself)
- so there is very good argument for using a very dim White LED -
Please see -
joys of a DIM flashlight
very easy to make one - use any white LED "photon" type light - either replace the 2x CR2016 with a single CR2032 -
or remove one of the CR2016 and replace with a conducting dummy battery - aluminum foil and using some spacers - cardboard or plastic.....
and
Rigel SkyLite Mini Red/White - continuously variable brightness
The Rigels are purpose-built for astronomers who need to preserve true scoptopic night vision - but the SkyLite has continuously variable levels of white light as well.