+1
Too add, buy from reputable sources............thats 1/2 the battle. Good brands, sony,samsung,LG,sany and panasonic which can be under a manufacturers wrap(keeppower,AW,efest,fenix etc etc etc).
So if not sure ask before buying, also what country to help others advise a place/shop. Unless you know the seller, ebay is not the best choice imo, nor aliexpress or other chinese supermarkets. Yes some are fine, others not so.
Very quick rough guide hsd......
3.6 or 3.7v is the nominal voltage, These cells are fully charged at 4.2v and can have a min discharge voltage of 2.5 or 2.8v depending from the manufacturer. Ideally top back off around 3.5-3.8v. If your going to use most of the cells capacity, try not to let them get bellow 3v. Usually by this time the light will warn you in one way or another, or simply not sustain higher modes(step down straight away or not enter higher modes).
Learn your light, check the voltage to build up a picture . If its used for 5m a day, might work well to top off once a week. If used for 50m a day, might be worth topping off every day..........what works for your use basically. A charger with a V readout is user friendly for ease, also no harm in having a multi meter(no need to spend and arm and a leg). This is a way to keep an eye on the charger and cell/s to work with, also useful to tell if there is anything untoward going on with either as well.